Welcome Warriors

Here at ShelahDavis.com we support whole food eating, barefoot running and LOTS of yoga. Shelah is a self proclaimed Superhero, motivator, author & foodie with a passion for sharing yoga & promoting health & happiness to people of every shape and size.
She teaches in a way that engages her clients and she starts each class by giving her clients permission to speak up, laugh and enjoy their workouts.

(use the links below to get more information about our programs)